by Dr. John Pepper | Apr 9, 2019 | Chiropractic, General Health, Pain, Sports Performance
The current medical model of healthcare unintentionally creates an unreasonable and sometimes dangerous perception of healing. Due to the predominant recommendations and use of prescription drugs, people become accustomed to an expected norm of instant relief and...
by Dr. John Pepper | Mar 31, 2019 | Exercise, General Health
“Sitting increased risk for diabetes, obesity and non-alcoholic fatty liver disease.” University of Missouri Research “Those who sat four or more hours a day were more likely to have developed heart disease, diabetes, or another chronic disease than those who sat less...
by Dr. John Pepper | Jan 19, 2019 | Chiropractic, General Health
Many functions and processes occur in the body without any tangible feeling. Cavities in teeth, plaque build-up in blood vessels, high cholesterol, and even cancer form in silence. Consistent and proactive approaches serve as the best method of prevention for a...
by Dr. John Pepper | Jan 6, 2019 | Chiropractic, General Health, Hormone Balance, Weight Loss
Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the...
by Dr. John Pepper | Dec 16, 2018 | Chiropractic, General Health, Heart Health, Mental and Emotional Wellness
The merriment of the holiday season often takes an unpleasant turn due to a statistical anomaly which surfaces during Christmas and the new year. An unfortunate relationship exists between the holiday season and an increase in heart attacks for both men and women....
by Dr. John Pepper | Dec 2, 2018 | Chiropractic, General Health
A recent study published by the Gallup poll shows that an overwhelming number of Americans (79%) feel stress sometimes or frequently throughout each day. The anticipation and expectation of stress impacts people just as much as the stress itself. Stress also plays a...
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