The Negative Impact of Stress On Your Immune System–How You Can Make A Positive Influence
No bodily system operates with more complexity than the immune system. A litany of cells and organs play significant roles in contributing to the body’s ability to adapt and be resilient under stress. Most of these functions involuntarily through the guidance of...
Eight Natural Strategies To Improve Your Quality of Sleep
More than 70 million Americans suffer from some form of sleep problem or wakefulness. 60% of those peopleendure a chronic sleep disorder with no available cure. Drugs become the treatment of choice for nearly ninemillion Americans who need help falling asleep or...
Four Tips For Conquering Chronic Pain
Pain lasting more than three months in duration becomes labeled as chronic pain. More than a third of the U.S. population (110 million people) suffers from some form of chronic pain. Nothing robs the joy and happiness out of life more than pain persistent and...
What’s Your Waist to Hip Ratio? Your Health Depends on It
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person's overall health. What does a person's waist-to-hip ratio say about their health? According to the World...
No Pain No Problem?
Every pain originates somewhere. No symptoms occur in the body without a cause. Pain serves as an indicator of a problem but only as a response and a symptom of an unresolved issue. Pain usually manifests as the last symptom to show up after an underlying cause...
Are My Headaches Normal? Finding Relief and Solutions for Headaches
Statistics reveal that more people complain about headaches than any other medical ailment. The most common type, a tension headache, plagues almost one in every six (16%) people on a regular basis. Millions of headache sufferers visit doctors with complaints of...
How Long Does Joint Misalignment Take to Cause Degeneration and Arthritis?
The ability to move freely directly impacts a person’s quality of life. Arthritis occurs silently due to a lack of proper movement. Arthritis in the spine decreases the ability to move without restriction and slowly diminishes a person’s quality of life. Large...
An Important Overlooked Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should)
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP For most people cholesterol has been considered the cardiovascular lab test to monitor to access your risk of a cardiovascular event. However, increased cholesterol levels were found in less than 50% of all heart...
Seasonal Allergies? Address the Underlying Causes
Spring, summer, fall, and winter comprise the seasons of the annual calendar. Millions of people would identify allergy season as the agonizing fifth season of their personal calendars. Seasonal allergies arrive in the form of sleep troubles, itchy eyes, mucous,...
Are You Putting Your Health At Risk By Drinking Distilled Water?
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP While distilled water is the purest type of water, it's not necessarily the healthiest. The distillation process is very effective at removing potentially harmful contaminants, but it also removes the natural...
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