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Food and Arthritis Pain–Are You Feeding Your Arthritis?

Food and Arthritis Pain–Are You Feeding Your Arthritis?

by Dr. John Pepper | Jun 18, 2015 | General Health, Nutrition, Pain

Here’s a thought to chew on-What if some of the foods you are eating are triggering or promoting your arthritis or joint pain?   For many people, there is a strong correlation with food and arthritis pain.  Recent research shows that more Americans are being...
Support The Little Critters Inside You–Probiotics and Fermented Foods

Support The Little Critters Inside You–Probiotics and Fermented Foods

by Dr. John Pepper | Jun 16, 2015 | General Health, Mental and Emotional Wellness, Nutrition

          Did you know in a healthy individual, the number of bacteria and yeast in their body, outnumber the human cells in their body 10:1? Out of all of the genetic material in your body, only 10% is yours. What happens when these bacteria...

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