by Dr. John Pepper | Mar 29, 2015 | Hormone Balance, Men's Health, Mental and Emotional Wellness, Nutrition, Pain, Women's Health
Have you been suffering with headaches? Is this normal? Are over-the-counter pain medications the answer to these annoying nuisances? Here’s a simple checklist to identify possible underlying causes and possible solutions to correct the problem. To begin...
by Dr. John Pepper | Mar 29, 2015 | Brain Health, Men's Health, Mental and Emotional Wellness, Nutrition, Women's Health
What steps can you take to avoid dementia or Alzheimer’s? That’s a great question and one that should be taken very seriously. Unfortunately, there are no readily available tests to determine if someone will develop dementia or Alzheimer’s. It is not...
by Dr. John Pepper | Mar 29, 2015 | Children's Health, Men's Health, Nutrition, Vitamin D, Women's Health
We are often told by our doctors or other healthcare professionals, to make sure you put your sunscreen on before venturing outdoors and to avoid any exposure to the sun in order to reduce the likelihood of skin cancer. A major study was just published in The Journal...
by Dr. John Pepper | Mar 25, 2015 | Allergies, Nutrition
Spring is in the air, and so is the pollen. In our area, orange blossoms are filling the air with their sweet aroma. For some people, this is very pleasant, for others, it is an immediate reminder that sniffling, sneezing, itchy eyes, and an itchy throat are on the...
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