Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

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Current News

Did Your Children Get Their “Back” To School Check-Up?

The annual arrival of fall accompanies children returning to school. Many families choose this time to reestablish and recommit to basic daily routines. Bedtimes, wakeup times, and activity schedules produce a set of norms for families and children. Detailed...

Ignoring This Curve Can Increase Your Risk Of Disc Herniation

Research shows that a loss of neck curvature increases the likelihood of a disc herniation. A study also showed that appropriate correction and restoration to the neck curve produced lower rates and degrees of disc problems. Chiropractic care offers the least...

If You Could Put This Into A Pill, It Would Be Considered A Miracle Drug

The benefits from a Chiropractic adjustment go well beyond back and neck pain relief. Clinical evidence and patient results over the past 124 years suggest that Chiropractic care uniquely influences whole body function by addressing critical spinal health. The...

Tech Neck Takes A Toll On More Than Just Your Neck

The head and neck design allow for flexion and regular forward leaning. The challenge and consequences begin to occur when they maintain flexed or forward head posture positions for long, consistent periods of time. Cell phones, computers, desk jobs, and more...

Deaf, Insane and Hypertensive

Dr. D.D. Palmer administered the first Chiropractic adjustment to a deaf janitor in Davenport, Iowa, leading to the restoration of his hearing. A flu pandemic occurred in 1918 which killed millions of people all over the world in a short period of time. Over a half...

Should You Wait For The Pain?

Heart attacks often occur without advanced warning. The attack arrives and people remark how they never saw it coming. Cancer and other tumors often exist for years inside a living body without any known signs or symptoms. High blood pressure, cavities, and blood...

Why Is It So Important For Babies To Crawl?

Crawling serves a vital role in child development, leading to many positive neurological and structural benefits as an infant becomes a toddler. Parents should not promote walking too soon. Allowing babies time to gradually develop walk skills serves as a healthy...

What You Don’t Know About Disc Degeneration Could Lead To Unnecessary Pain

Degenerative disc problems do not simply target the elderly. Statistics reveal that over 85% of the population will show evidence of spinal disc degeneration by the age of fifty. The majority of degeneration occurs gradually and without symptoms. Science defines a...

Many Chronic Diseases Linked To Altered Function Of This Single Nerve

The vagus nerve comprises one of the most important nerves in the body. The vagus nerve helps control and regulate important automatic functions such as heart rate, breathing, respiration, digestion, hormone control, and much more. The vagus nerve starts in the...

What Do Alignment Of Your Spine and Car Tires Have In Common?

Chiropractic prevents spinal degeneration much like good alignment reduces uneven wear and tear on car tires. Abnormal spinal movement mirrors altered car axle alignment. People generally understand the value of axle and wheel alignment as they contribute to strong,...

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