Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

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Current News

Masking Symptoms Does Not Equate To Healing

The current conventional healthcare system earns a reputation for effectively treating symptoms with drugs or surgery. The standard operating procedure for most complaints or conditions, especially for those lasting longer than three months, tends to be the...

February Is Heart Health Month–Chiropractic Helping Hearts Since 1895

Spinal health plays a significant role in heart health. The most popular reason to visit a Chiropractor tends to be for relief of back and neck pain yet science and research continue to prove that Chiropractic helps bring healing and relief to conditions seemingly...

Who Benefits Most From A Chiropractic Adjustment?

Many functions and processes occur in the body without any tangible feeling. Cavities in teeth, plaque build-up in blood vessels, high cholesterol, and even cancer form in silence. Consistent and proactive approaches serve as the best method of prevention for a...

Seven Tips To Protect You From The Flu

The immune system of a child or adult is one of the most complex and sophisticated phenomena's of the human existence. A better understanding of the immune system and the reason why one person gets sick and another does not can be acquired by thinking about two green...

Is Your Smartphone Creating A Pain In The Neck?

Research finds that increased usage of phones and computers brings about a variety of health challenges which accumulate over time. Billions of people use cell phones daily all over the world. The majority of cell phone usage occurs with the spine and neck in a flexed...

Burn More Fat With Chiropractic

Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the...

New Research Links Neck Problems To Heart Arrhythmias

The medical community defines heart arrhythmia as a potentially life-threatening irregular heart beat or rhythm. Heart rhythm problems (arrhythmias) occur when a malfunction exists in the electrical impulses within the heart which coordinate how a person’s heart...

Holidays Are Meant For the Heart, Not Heart Attacks

The merriment of the holiday season often takes an unpleasant turn due to a statistical anomaly which surfaces during Christmas and the new year. An unfortunate relationship exists between the holiday season and an increase in heart attacks for both men and women....

Four Strategies To Bust Stress During The Holidays

A recent study published by the Gallup poll shows that an overwhelming number of Americans (79%) feel stress sometimes or frequently throughout each day. The anticipation and expectation of stress impacts people just as much as the stress itself. Stress also plays a...

Conjoined Twins Help Explain The Influence Of Chiropractic On Immunity

Conjoined twins named Masha and Dasha were born in Russia in the 1950’s. They each had one arm and shared one pair of legs. The fusion created a circumstance where the twins shared many of their internal organs. Each twin did maintain separate hearts and circulatory...

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