Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Current News

How Do Chiropractic Adjustments Positively Influence Your Immune System?

No bodily system operates with more complexity than the immune system. A litany of cells and organs play significant roles in contributing to the body’s ability to adapt and be resilient under stress. Most of these functions involuntarily through the guidance of the...

Foods to Power Up the Immune System

Keeping the immune system in prime condition depends on many factors. 75-80% of the immune system resides in the gut. When it comes to foods for immune power think about feeding your gut the vitamins and minerals it needs for top-notch operation. Focus on "Pro- ABCDE"...

Beyond Back Pain–Do Chiropractic Adjustments Improve Your Brain Chemistry?

A 2019 study showed that low back pain sufferers who engaged in Chiropractic adjustments experienced a significant reduction in pain. MRI findings also revealed that the same subjects experienced improved brain chemistry levels. Researchers split a group of low back...

Seven Strategies To Build A Strong Immune System Against The Coronavirus

The coronavirus claims daily headlines across the nation and world. The sensational reports tend to focus on tragedies and the ultimate reality that sicknesses can be deadly. Other positive realities and facts exist as well. The coronavirus is a common virus that...

Spinal Adjustments Linked to Amazing Pregnancy & Delivery Benefits

Few interventions affect the success and ease of pregnancy and delivery more than Chiropractic care. And few areas of healthcare need more attention and improvement than infant and maternal health. Infant mortality continues to be a significant concern in even the...

Keys To Minimize Your Risk During Flu Season

Experts warn that a severe flu season waits on the horizon. Medical scientists and doctors suggest that the main cause of the increase in flu cases attributes to the strain of influenza B present in communities. The strain tends to be very unusual during this time of...

How To Stop Degeneration Where It Starts

A spinal segment which is not aligned or moving appropriately will degenerate. A study published in 2007 evaluated the spines of mice when metal links were implanted onto a series of spinal bones to prevent specific vertebral movement. The results were more remarkable...

Three Simple Steps For Bio-Hacking Dangerous Holiday Stress

Science shows that stress kills. Which means the holiday season becomes one of the most dangerous times of the year. Times meant for joy too often take a turn for many who end up in the hospital or worse due to health problems. An unfortunate correlation occurs...

How You Can Lower The Need For Spinal Surgery

Research determined that people suffering from back pain who did not utilize Chiropractic care experienced a 41% greater risk of surgery than those engaged with regular spinal care and treatment. All procedures assume both risk and potential benefit. Few interventions...

Don’t Let Stress Make Your Holidays A Mess

‘Tis the season for fun, family, friends…and stress. November and December go hand in hand in with increased amounts of sugar, financial obligations, parties, extended family time, alcohol, vacations, and carbohydrates. Even the things meant for fun and enjoyment tend...

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