Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

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Current News

Flu Season Is Here–Flashback to the 1918 Flu Pandemic

Flu season quickly approaches. Most parents look for ways to prevent the flu from spreading into their household and making the rounds with family members. A key element to empower the endeavor to combat the flu rests in understanding that the body possesses more than...

Millions Suffering With Arthritis–10 Natural Strategies To Ease The Pain

Arthritis represents a common condition not commonly understood by those afflicted. Arthritis does not actually represent a single disease, but rather a term used informally to referring to joint pain or joint inflammation. The root word “arthros” means joint and...

The Opioid Story Most People Have Not Heard

Opioids act on receptors in the brain. Signals sent to opioid receptors block pain and lead to feelings of euphoria. Different types of opioids vary in form (i.e. powder, tar, pill, liquid), potency, duration of effects, manner of production, and potential for...

Effective Strategies To Overcome Ear Infections

Otitis media (middle ear infections) represents the most frequent reason for physician visits for children under the age of fifteen in the U.S. Otitis media also serves as the most common infection in children for which doctors prescribe antibiotics. Approximately 10%...

Study Reveals The Most Effective Way To Handle Leading Cause Of Disability

Low back pain represents the single leading cause of disability in the world. Over 80% of people experience low back pain at some point in their life. Total costs relating to low back pain estimate at greater than $100 billion annually. Two-thirds of that $100 billion...

Did Your Children Get Their “Back” To School Check-Up?

The annual arrival of fall accompanies children returning to school. Many families choose this time to reestablish and recommit to basic daily routines. Bedtimes, wakeup times, and activity schedules produce a set of norms for families and children. Detailed attention...

Ignoring This Curve Can Increase Your Risk Of Disc Herniation

Research shows that a loss of neck curvature increases the likelihood of a disc herniation. A study also showed that appropriate correction and restoration to the neck curve produced lower rates and degrees of disc problems. Chiropractic care offers the least invasive...

If You Could Put This Into A Pill, It Would Be Considered A Miracle Drug

The benefits from a Chiropractic adjustment go well beyond back and neck pain relief. Clinical evidence and patient results over the past 124 years suggest that Chiropractic care uniquely influences whole body function by addressing critical spinal health. The...

Tech Neck Takes A Toll On More Than Just Your Neck

The head and neck design allow for flexion and regular forward leaning. The challenge and consequences begin to occur when they maintain flexed or forward head posture positions for long, consistent periods of time. Cell phones, computers, desk jobs, and more...

Deaf, Insane and Hypertensive

Dr. D.D. Palmer administered the first Chiropractic adjustment to a deaf janitor in Davenport, Iowa, leading to the restoration of his hearing. A flu pandemic occurred in 1918 which killed millions of people all over the world in a short period of time. Over a half...

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