Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

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Current News

5 Surprising Tips to Improve Sleep that You Will NOT Learn from the News

Sleep delivers vital necessities needed for quality life and health. Many biological processes occur during sleep. The brain stores new information and gets rid of toxic waste. Nerve cells communicate and reorganize and support healthy brain function. The body repairs...

What Day Produces More Heart Attacks Than Any Other Day Of The Year?

Chronic stress links to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. More than 75 percent of all physician office visits come from stress-related ailments and complaints. The dangers of stress...

Are Pandemic Protocols Triggering More Migraines?

The coronavirus pandemic continues to create headaches. Literally. Neurologists around the country report seeing more patients complaining about intense migraines over the course of the last six months. Stress usually gets blamed for headache issues, but other factors...

Why Are More Mothers Turning To Chiropractic For Their Children’s Health?

An old adage states that, “The times they are a’changing.” More and more people continue to turn to natural and less invasive methods of healthcare, especially for families and children. Parents and caregivers want a way to raise their families naturally and without...

What Are The Most Cost-Effective Treatments For Back Pain?

Piggy bank healthcare 401kcalculator.org Flickr CC-BY-SA Spinal pain represents the greatest single cause of disability in the world today. Low back pain also representsthe most common type of spinal pain. Research estimates that over 80% of the population will...

Disc Herniations Suck! Recent Research Shows The Best Options For Treatment

Disc herniations plague millions of people every year. The most common route taken by most seeking pain relief comes from strong medication, cortisone shots, and back surgery. Back pain can be so severe that many suffering from such stabbing and burning pain resort to...

When Stress Levels Are High, Do This To Naturally Reduce Stress Hormones

Chiropractic adjustments began producing a litany of evidence-based outcomes that benefit males and females of all ages dating back over 100 years. People do not often think of chiropractic being an essential part of proactive health for both adult and adolescent...

“Normal” Headaches Are Not Normal

Headaches are not normal. The body was not designed to regularly suffer from headaches. Yet, manyheadache sufferers believe that headaches arrive as a normal part of being dealt a bad hand of genes or luck.Headaches occur commonly but never as a normal part of life....

Back to School Adds New Stress to Your Child’s Spine & Health

Going back to school usually coincides with annual checkups and physical health measurements. One of those check-ups usually includes a yearly physical exam from a pediatrician or family doctor. Doctors will advise on issues like diet, exercise, and vision in addition...

How Many Spines Will You Get?

Humans receive one spine. Spine replacements or transplants do not exist. Every spine needs proper care and to be maintained throughout life. Research shows that regular and consistent Chiropractic care proves essential in making a spine function better, move freely,...

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