Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.


It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Current News

Magnesium: A Common Deficiency That May Be Undermining Your Health

Magnesium magnificently functions to keep many body systems running smoothly. If you are not eating the right foods or supplementing, it is easy to register low on the magnesium scale. It is estimated that 80 percent of the U.S. population is deficient in magnesium....
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Pregnancy and Chiropractic–A Winning Combination

For many years chiropractic care has been the “go to” choice for women searching for natural means to manage the health-related preparations for motherhood. From preconception to pregnancy, to labor and delivery and through post-pregnancy recovery women have...
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Medical Thermography Now Available At Our Office

Image your body with cutting-edge Ultra High Definition Infrared Imaging providing the earliest look at the most important indicator of a potential health problem--INFLAMMATION. Inflammation is the earliest indicator of potential health challenges in the body.  Long...
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This Simple Strategy Can Reduce Your Likelihood of Dementia and Alzheimer’s by 40 to 50 Percent

The Increasing Incidence of Alzheimer's The incidence of Alzheimer's Disease is growing- and growing fast. According to the Alzheimer's Association, Alzheimer's Disease is the sixth leading cause of death in the United States. In 2013, 84,000 Americans died from...
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Your Health May Sink Without Zinc

It wasn't until we started using a simple test on our family and friends did we realize how common zinc deficiency is and how crucial zinc is to overall health. Adequate zinc levels are of critical importance in DNA synthesis, reproduction, vision, taste, and...
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Getting This Single Nutrient Can Make You and Your Child Smarter

There are a number of lifestyle factors that positively or negatively affect how well your brain works. Implementing the lifestyle factors that improve brain health and function can significantly enhance cognitive functions including memory, processing speed,...
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Structural Imbalance In Children—As The Twig Is Bent, So Grows The Tree

Most people don't make a connection with various problems that plague them in adulthood which actually stem from imbalances that were present during childhood. Some of these problems include neck and back pain, headaches, arthritis and joint pain, and musculoskeletal...
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Knee Pain: Can Laser Therapy Protect You From Getting A Joint Replacement?

A recent study1 published in Lasers In Medical Science revealed an astounding difference by introducing laser therapy for elderly patients affected with degenerative arthritis in both knees. One hundred participants were divided in to two groups. Both groups received...
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How Safe Are Chiropractic Adjustments?

Chiropractic care is regarded as one of the safest, drug-free, non-invasive health care delivery methods when it comes to treating a variety of neuromusculoskeletal conditions including headaches, neck pain, back pain and joint pain in the arms or legs. Chiropractic...
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Common Pain Relievers–An Underlying Cause of Female Infertility

Infertility can create a tremendous amount of stress and expense in families trying to have children. There are numerous causes of infertility in both men and women, but women want to be sure to check off this common, significant obstacle from their list. Recent...
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