Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Blog/News

Four Tips For Conquering Chronic Pain

Pain lasting more than three months in duration becomes labeled as chronic pain. More than a third of the U.S. population (110 million people) suffers from some form of chronic pain. Nothing robs the joy and happiness out of life more than pain persistent and nagging...

What’s Your Waist to Hip Ratio? Your Health Depends on It

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person's overall health.  What does a person's waist-to-hip ratio say about their health? According to the World Health...

No Pain No Problem?

Every pain originates somewhere. No symptoms occur in the body without a cause. Pain serves as an indicator of a problem but only as a response and a symptom of an unresolved issue. Pain usually manifests as the last symptom to show up after an underlying cause exists...

Are My Headaches Normal? Finding Relief and Solutions for Headaches

Statistics reveal that more people complain about headaches than any other medical ailment. The most common type, a tension headache, plagues almost one in every six (16%) people on a regular basis. Millions of headache sufferers visit doctors with complaints of head...

How Long Does Joint Misalignment Take to Cause Degeneration and Arthritis?

The ability to move freely directly impacts a person’s quality of life. Arthritis occurs silently due to a lack of proper movement. Arthritis in the spine decreases the ability to move without restriction and slowly diminishes a person’s quality of life. Large...

An Important Overlooked Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should)

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP For most people cholesterol has been considered the cardiovascular lab test to monitor to access your risk of a cardiovascular event. However, increased cholesterol levels were found in less than 50% of all heart...

Seasonal Allergies? Address the Underlying Causes

Spring, summer, fall, and winter comprise the seasons of the annual calendar. Millions of people would identify allergy season as the agonizing fifth season of their personal calendars. Seasonal allergies arrive in the form of sleep troubles, itchy eyes, mucous, and...

Are You Putting Your Health At Risk By Drinking Distilled Water?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP While distilled water is the purest type of water, it's not necessarily the healthiest. The distillation process is very effective at removing potentially harmful contaminants, but it also removes the natural...

Restless Leg Syndrome and IBS-What’s the Correlation?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What is restless leg syndrome? RLS is a disorder in which a person experiences uncomfortable urges to...

Chiropractic During Pregnancy–The Many Benefits for Mom and Baby

Movement and alignment of spinal bones prove essential to life and health. Specific information and feedback required by the brain to properly control all aspects of the body comes from flexible alignment and motion inthe spine. Research demonstrates the vital need...

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