Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Current News

When Stress Levels Are High, Do This To Naturally Reduce Stress Hormones

Chiropractic adjustments began producing a litany of evidence-based outcomes that benefit males and females of all ages dating back over 100 years. People do not often think of chiropractic being an essential part of proactive health for both adult and adolescent...

“Normal” Headaches Are Not Normal

Headaches are not normal. The body was not designed to regularly suffer from headaches. Yet, manyheadache sufferers believe that headaches arrive as a normal part of being dealt a bad hand of genes or luck.Headaches occur commonly but never as a normal part of life....

Back to School Adds New Stress to Your Child’s Spine & Health

Going back to school usually coincides with annual checkups and physical health measurements. One of those check-ups usually includes a yearly physical exam from a pediatrician or family doctor. Doctors will advise on issues like diet, exercise, and vision in addition...

How Many Spines Will You Get?

Humans receive one spine. Spine replacements or transplants do not exist. Every spine needs proper care and to be maintained throughout life. Research shows that regular and consistent Chiropractic care proves essential in making a spine function better, move freely,...

Unwanted Digestive Complaints? Don’t Let This Underlying Factor Go Unchecked

Many adults and children suffering from digestive disorders use daily medications to alleviate the symptoms. Others find relief though dietary, supplement, and exercise changes. Few healthcare providers offer spinal care recommendations to those dealing with digestive...

9 Benefits of Chiropractic During Pregnancy

The number of home births continues to increase due to the current public health challenges plaguing the world. Drugless health measures become more commonly practiced in order to achieve greater function, strength and resilience within the body. Pregnant women...

What Your Doctor May Not Tell You About Vertigo and Dizziness

Science defines vertigo as a sudden internal or external spinning sensation, often triggered by moving the head too quickly. The words vertigo and dizziness often interchange to describe the feeling of spinning while a person sits or stands still. Episodes of...

4 Easy Stretches for Lower Back Pain Relief

Lower back pain can be extremely debilitating and disrupt even the most basic day-to-day activities. From struggling to bend and tie your shoelaces, to experiencing agonizing pain during the workday, there are hundreds of ways in which pain in your lower back can make...

Here’s What Moms Have To Say About Chiropractic For Their Infants

Seeing children thrive and reach great heights serves as a constant motivating factor for parents. Few things in life contribute to a child’s happiness and opportunities more than simply being healthy. More and more parents realize and understand the major...

Does Barometric Pressure Really Affect Joint Pain?

“I can feel it in my bones,” a common saying used to describe an intuition or a hunch, is more than an idiom for those who suffer from joint pain. Arthritis sufferers, in particular, take this adage to be more literal – they believe that their pain changes based on...

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