Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Blog/News

How Does Chiropractic Help Irritable Bowel Syndrome Sufferers?

Irritable bowel syndrome (IBS) devastates the lives of hundreds of millions of people worldwide. Experts estimate that approximately 15-20% of the world’s population suffers from some form of IBS. Many conditionsand names describe the different types of IBS that...

Veterans Need Chiropractic for Physical and Mental Health

The rigor of training, physical demands of duty, and the unique levels of stress endured by military men andwomen increase the likelihood of long-term pain and other health challenges. The physical, emotional, andmental burdens experienced by military men and women...

What Comes First: The Pain or The Problem?

The presence of pain does not represent a strong indicator of a person’s overall health status. In other words, health cannot be accurately measured by the presence or absence of pain. Incredible amounts of research indicates that pain does not usually represent the...

Adjusting Kids’ Brains For Better Focus and Function

Children under chiropractic care report greater focus, better function, and healthier development. An example of the connection between chiropractic, the brain, and mental health took place in 1931. A group of 244 adolescent boys in the state of Kentucky were...

How To Positively Influence Your Mental and Emotional Health During Stressful Times

Stress levels rank at an all-time high and the effects of the pandemic continue to challenge the human racelike few other events in this lifetime. People in every country continue to share in the fear and challenges and experience the global stress on a local day to...

Five Simple Strategies To Prevent or Minimize The Effects Of Text Neck

A recent study for text neck shows that nearly 80% of the population between ages 18 to 44 keep cell phones with them almost every waking minute. Most estimates showing only having two hours a day without their phone in or near their hands. The stress of constantly...

How Long Does It Take A Misaligned or Immobilized Joint To Start Degenerating?

The current medical model of healthcare in most developed nations unintentionally fails to address a large component of health that plays a vital role in human function and performance, misaligned or immobilized joint degeneration. Failing to address the importance of...

Cholesterol Issues? Don’t Overlook This Common Underlying Cause

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP When you have a routine physical or blood work done, cholesterol panels are usually included to not only look at total cholesterol, but to look at the other types of cholesterol that can have both beneficial and...

Recent Research Shows Impact of Spinal Adjustments on Heart Health

Let's talk about Spinal Adjustments. Chiropractors have been helping men and women suffering from heart problems for over 125 years. Although chiropractic targets dysfunction in the spine and nervous system, the impact of positive spinal health radiates throughout the...

Are These Toxic Seed Oils Destroying Your Health?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The eight industrial toxic seed oils are Canola, Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, and Rice bran. Industrial seed oils are the highly processed oils extracted...

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