Welcome to Pepper Natural Health & Wellness!

Everything in life hinges on balance. Health is one of those BIG things. We all know the saying, “It doesn’t matter what you have if you don’t have your health.” Inevitably, health challenges are a part of life. Pain, injury, stress, gut or hormonal issues may be depleting you- making you feel worn down, anxious, and longing for the ability to enjoy your life’s activities. We welcome you to our site as we know that you are searching for something more. Perhaps your health challenge is not responding to pharmaceutical or surgical intervention, or perhaps you are strictly focusing on natural options to address your condition. Either way, we might be that something more that you are looking for. Since 1997, Drs. John and Kelly Pepper have had the honor and privilege of providing and serving people with natural, holistic healthcare. Our team finds it essential to search for the underlying cause of your health challenge rather than just providing a band-aid to cover up your symptoms. Our customized care plans provide you with what you need to promote and restore optimal health, balance and well-being. Chiropractic, massage, acupuncture are just a few of the services we offer in Sebring Florida.

 

It’s our goal at Pepper Natural Health & Wellness to “Add More Life To Your Years—Naturally.”

Recent Videos

Current News

As Stress Levels Soar, Be Proactive (Not Reactive)

2020 concluded as one of the most stressful years in history. Statistics reflect the damage and fallout fromlives lived in a sea of stress. A Gallup poll determined that 79% of people experienced stress sometimes or frequently throughout their day. That poll was taken...

Anxiety and Depression-Is Your Brain On Fire?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Depression, Anxiety and other mental disorders have reached epidemic proportions.  In the U.S., the national rate of anxiety in 2019 tripled from 8.1% to 25.5%, and depression almost quadrupled from 6.5% to 24.3%....

Did You Know People Who Suffer With Back Pain Have A Higher Risk of Dying Early?

The debilitating effects of back pain torments millions of people worldwide. Approximately 700 million people suffer from back pain. Studies estimate that nearly 85% of the population will experience some form of back pain in their lifetime. Researchers warn that...

Research Proves Long-Term Chiropractic Care Has Anti-Aging Benefits

Chiropractic adjustments influence the same blood chemistry known to prevent the progression of aging. One of the many unique and profound benefits that accompany an adjustment involves slowing the stress and aging process. Most chiropractic patients begin care...

How Much Do Chiropractic Adjustments Affect Your Blood Pressure?

Chiropractic continues to gain increased popularity across all ages and genders for one primary reason: results!Patient outcomes represent the single largest reason for millions of people adopting regular chiropractic care aspart of their weekly or monthly health...

What Your Doctor May Not Tell You About LDL (“Bad”) Cholesterol

By Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Atherosclerosis is thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery. For as long as I remember most people including myself have been told that LDL cholesterol...

Babies Born Via C-section At Higher Risk Of Chronic Disease- How Can Chiropractic Help?

Millions of mothers prepare to give birth every year. Childbirth represents one of the most amazing momentsand gifts experienced by any parent. Even in times of crises or during global pandemics, bringing a child intothe world is one of the most amazing events and...

What Your Doctor May Not Tell You About Migraines

Thousands of migraine headache sufferers find relief with chiropractic. Most medical practitioners do notunderstand or remain uneducated about the benefits of recommending chiropractic care to patients sufferingwith migraines. Chiropractors and researchers continue to...

MYTH BUSTER: “Cracking” Your Joints and Arthritis

An old belief still exists that cracking knuckle joints leads to arthritis. Research put this theory to the test.Studies performed in the mid 1970’s and again in 2011 proved that no connection exists between crackingknuckles and arthritis. Dr. Donald Unger, a medical...

Every Headache Sufferer Should Know This Common Cause Of Most Headaches

Many experienced physicians engage with surprising evidence that confirms the cause of most headaches connects to alignment concerns in the neck. The science puts emphasis on the relationship between the neck, vertebrae and the central nervous system. Movement and...

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