Gut & Heart: Lowering Cardiovascular Risk with Probiotics and Fermented Foods
Did You Know? Your digestive health and heart health are deeply connected. The foods you choose can shape your gut microbiome, which in turn influences inflammation, blood pressure, cholesterol, and overall cardiovascular risk. Why Probiotics Matter Probiotics are “good bacteria” that help keep your gut balanced. A healthy gut environment can: Spotlight on Fermented Foods […]
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