News & Tips
Catch up on the latest news from Pepper Natural Health and WellnessHow To Positively Influence Your Mental and Emotional Health During Stressful Times
Stress levels rank at an all-time high and the effects of the pandemic continue to challenge the human racelike few other events in this lifetime. People in every country continue to share in the fear and challenges and experience the global stress on a local day to...
Five Simple Strategies To Prevent or Minimize The Effects Of Text Neck
A recent study for text neck shows that nearly 80% of the population between ages 18 to 44 keep cell phones with them almost every waking minute. Most estimates showing only having two hours a day without their phone in or near their hands. The stress of constantly...
How Long Does It Take A Misaligned or Immobilized Joint To Start Degenerating?
The current medical model of healthcare in most developed nations unintentionally fails to address a large component of health that plays a vital role in human function and performance, misaligned or immobilized joint degeneration. Failing to address the importance of...
Cholesterol Issues? Don’t Overlook This Common Underlying Cause
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP When you have a routine physical or blood work done, cholesterol panels are usually included to not only look at total cholesterol, but to look at the other types of cholesterol that can have both beneficial and...
Recent Research Shows Impact of Spinal Adjustments on Heart Health
Let's talk about Spinal Adjustments. Chiropractors have been helping men and women suffering from heart problems for over 125 years. Although chiropractic targets dysfunction in the spine and nervous system, the impact of positive spinal health radiates throughout the...
Are These Toxic Seed Oils Destroying Your Health?
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The eight industrial toxic seed oils are Canola, Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, and Rice bran. Industrial seed oils are the highly processed oils extracted...
As Stress Levels Soar, Be Proactive (Not Reactive)
2020 concluded as one of the most stressful years in history. Statistics reflect the damage and fallout from lives lived in a sea of stress. A Gallup poll determined that 79% of people experienced an increase in stress levels sometimes or frequently throughout their...
Anxiety and Depression-Is Your Brain On Fire?
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Depression, Anxiety and other mental disorders have reached epidemic proportions. In the U.S., the national rate of anxiety in 2019 tripled from 8.1% to 25.5%, and depression almost quadrupled from 6.5% to 24.3%....
Did You Know People Who Suffer With Back Pain Have A Higher Risk of Dying Early?
The debilitating effects of back pain torments millions of people worldwide. Approximately 700 million people suffer from back pain. Studies estimate that nearly 85% of the population will experience some form of back pain in their lifetime. Researchers warn that...
Research Proves Long-Term Chiropractic Care Has Anti-Aging Benefits
Chiropractic adjustments influence the same blood chemistry known to prevent the progression of aging. One of the many unique and profound benefits that accompany an adjustment involves slowing the stress and aging process. Most chiropractic patients begin care...