by Dr. John Pepper | Dec 16, 2018 | Chiropractic, General Health, Heart Health, Mental and Emotional Wellness
The merriment of the holiday season often takes an unpleasant turn due to a statistical anomaly which surfaces during Christmas and the new year. An unfortunate relationship exists between the holiday season and an increase in heart attacks for both men and women....
by Dr. John Pepper | Nov 4, 2018 | Brain Health, Chiropractic, Mental and Emotional Wellness, Pain
The most important improvements from a Chiropractic adjustment occur in the brain and nervous system. The latest research on headaches and depression reports that, “autonomic dysfunction plays a role in the pathogenesis of tension-type headaches and depressive...
by Dr. John Pepper | Oct 11, 2018 | Chiropractic, General Health, Mental and Emotional Wellness
Stress presents a consistent adversary throughout every season and some seasons prove to be more stressful than others. Parents become more stressed when children endure transition periods that come with growth and maturity. Some individuals experience increased...
by Dr. John Pepper | Sep 25, 2018 | Brain Health, Children's Health, Chiropractic, Mental and Emotional Wellness
Parents want the best for their children. Most parents make tremendous sacrifices to ensure their children receive a quality education and the security which comes from social connections in the home and community. These provisions get pricey at times, but nothing...
by Dr. John Pepper | Apr 25, 2017 | Brain Health, Mental and Emotional Wellness, Nutrition, Vitamin D
In a society where obesity is so prevalent, it is hard to believe that nutritional deficiencies are fairly common. Simply put, we are overfed but malnourished. These nutritional deficiencies can have a significant impact on mental and emotional well-being. There is a...
by Dr. John Pepper | Feb 26, 2017 | General Health, Heart Health, Mental and Emotional Wellness, Nutrition
Magnesium magnificently functions to keep many body systems running smoothly. If you are not eating the right foods or supplementing, it is easy to register low on the magnesium scale. It is estimated that 80 percent of the U.S. population is deficient in magnesium....
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