by Dr. John Pepper | Dec 19, 2023 | Digestive Health, General Health, Nutrition, Vitamin D
Osteoporosis, characterized by low bone density, is a widespread health concern affecting millions of Americans, particularly those over 50 years old. Shockingly, an additional 47 million younger Americans are already in the early stages of this bone-weakening...
by Dr. John Pepper | Sep 10, 2023 | Arthritis, Digestive Health, General Health, Heart Health, Nutrition, Sports Performance
Collagen, often touted as a beauty secret, is emerging as a true powerhouse in the realm of health and wellness. This essential protein, making up approximately 30% of the body’s total protein content, plays a central role in maintaining structural integrity....
by Admin | May 16, 2023 | Digestive Health, General Health, Nutrition, Weight Loss
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I will share in this article. By...
by Admin | Apr 19, 2022 | Brain Health, Digestive Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What is restless leg syndrome? RLS is a disorder in which a person experiences uncomfortable urges to...
by Dr. John Pepper | Dec 15, 2021 | Arthritis, Children's Health, Digestive Health, General Health, Headache, Heart Health, Mental and Emotional Wellness
Poor posture and spinal health is becoming more and more of an epidemic with our society as more and more people spend more and more time hunched over their computers and devices. Poor spinal and postural health decreases function of all organs and systems. The advice...
by Admin | Nov 1, 2021 | Chiropractic, Digestive Health
Irritable bowel syndrome (IBS) devastates the lives of hundreds of millions of people worldwide. Experts estimate that approximately 15-20% of the world’s population suffers from some form of IBS. Many conditionsand names describe the different types of IBS that...
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