by Dr. John Pepper | Sep 26, 2023 | General Health, Heart Health, Immune Health, Nutrition, Sports Performance
In the ever-advancing field of medical research, a promising avenue for promoting longevity has recently come into focus—Taurine supplementation. As we age, a decline in the circulating levels of taurine is observed, sparking interest in its potential role in...
by Dr. John Pepper | Sep 19, 2023 | Exercise, Heart Health
High blood pressure, or hypertension, affects millions worldwide and is a significant risk factor for heart disease, stroke, and other life-threatening conditions. While medication is often prescribed, regular exercise can be a powerful ally in maintaining and...
by Dr. John Pepper | Sep 10, 2023 | Arthritis, Digestive Health, General Health, Heart Health, Nutrition, Sports Performance
Collagen, often touted as a beauty secret, is emerging as a true powerhouse in the realm of health and wellness. This essential protein, making up approximately 30% of the body’s total protein content, plays a central role in maintaining structural integrity....
by Dr. John Pepper | Aug 22, 2023 | Heart Health, Nutrition
Hypertension, commonly known as high blood pressure, is a prevalent medical condition that affects millions of people worldwide. Left unmanaged, it can lead to serious health complications, including heart disease, stroke, and kidney problems. To combat this issue,...
by Admin | Jul 26, 2022 | General Health, Heart Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person’s overall health. What does a person’s waist-to-hip ratio say about their health? According to the...
by Admin | May 27, 2022 | Heart Health
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP For most people cholesterol has been considered the cardiovascular lab test to monitor to access your risk of a cardiovascular event. However, increased cholesterol levels were found in less than 50% of all heart...
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