August 2025

Boost Brain Power Naturally: Nutrition Tips for Focus & Memory

Are you or your child having trouble concentrating, remembering assignments, or staying alert during the day or at school? Nutrition plays a crucial role in brain development and academic performance—for children and adults alike. 🧠 How Food Fuels Focus The brain is a high-energy organ, using up to 20% of the body’s energy. When we […]

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Is Your Pain Medication Harming Your Brain? What You Need to Know About Gabapentin and Safer Alternatives

If you’re one of the many Americans prescribed gabapentin for chronic pain—especially low back pain—you may want to take a closer look at the risks. While gabapentin has often been seen as a safer alternative to opioids, new research is raising red flags about its long-term effects on brain health. Recent Study Links Gabapentin to

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