by Dr. John Pepper | Aug 22, 2023 | Brain Health, Children's Health, Chiropractic, Immune Health
As the back-to-school season is here, it’s time to equip students with more than just textbooks and stationery. Ensuring their overall well-being is paramount for a successful academic year. As a chiropractor and parent, I’ve compiled a comprehensive guide...
by Dr. John Pepper | Dec 15, 2021 | Arthritis, Children's Health, Digestive Health, General Health, Headache, Heart Health, Mental and Emotional Wellness
Poor posture and spinal health is becoming more and more of an epidemic with our society as more and more people spend more and more time hunched over their computers and devices. Poor spinal and postural health decreases function of all organs and systems. The advice...
by Admin | Sep 3, 2021 | Children's Health, General Health, Pain
A recent study for text neck shows that nearly 80% of the population between ages 18 to 44 keep cell phones with them almost every waking minute. Most estimates showing only having two hours a day without their phone in or near their hands. The stress of constantly...
by Admin | May 31, 2020 | General Health, Heart Health, Pain
People continue to spend record-setting amounts of time in seated positions on technologicaldevices. People spend unprecedented amounts of time on desktops, laptops, tablets andphones. Tech usage while positioned in lounge chairs, sofas, and living rooms paints...
by Admin | Apr 28, 2020 | General Health, Pain
Ever watch a pre-PC era movie and ask yourself: How were these people possibly doing any productive business with just pen and paper. No laptops? Not even a desktop…? The good news is that time has proven that even those pre-tech eras kept our world going. But the bad...
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