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When It Comes To Brain Health—Don’t Be A Sea Squirt

When It Comes To Brain Health—Don’t Be A Sea Squirt

by Dr. John Pepper | Mar 26, 2017 | Brain Health, Exercise

So what do sea squirts have to do with your brain health? Sea squirts, also know as tunicates, are classified in the phylum Chordata, which includes animals with spinal cords including fish, birds, reptiles and even us humans. After hatching from eggs, sea squirts are...
This Simple Strategy Can Reduce Your Likelihood of Dementia and Alzheimer’s by 40 to 50 Percent

This Simple Strategy Can Reduce Your Likelihood of Dementia and Alzheimer’s by 40 to 50 Percent

by Dr. John Pepper | Jan 31, 2017 | Arthritis, Brain Health, Heart Health, Mental and Emotional Wellness, Nutrition

The Increasing Incidence of Alzheimer’s The incidence of Alzheimer’s Disease is growing- and growing fast. According to the Alzheimer’s Association, Alzheimer’s Disease is the sixth leading cause of death in the United States. In 2013, 84,000...

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