by Admin | Oct 11, 2018 | Chiropractic, General Health, Mental and Emotional Wellness
Stress presents a consistent adversary throughout every season and some seasons prove to be more stressful than others. Parents become more stressed when children endure transition periods that come with growth and maturity. Some individuals experience increased...
by Admin | Sep 25, 2018 | Brain Health, Children's Health, Chiropractic, Mental and Emotional Wellness
Parents want the best for their children. Most parents make tremendous sacrifices to ensure their children receive a quality education and the security which comes from social connections in the home and community. These provisions get pricey at times, but nothing...
by Dr. John Pepper | Apr 25, 2017 | Brain Health, Mental and Emotional Wellness, Nutrition, Vitamin D
In a society where obesity is so prevalent, it is hard to believe that nutritional deficiencies are fairly common. Simply put, we are overfed but malnourished. These nutritional deficiencies can have a significant impact on mental and emotional well-being. There is a...
by Dr. John Pepper | Feb 26, 2017 | General Health, Heart Health, Mental and Emotional Wellness, Nutrition
Magnesium magnificently functions to keep many body systems running smoothly. If you are not eating the right foods or supplementing, it is easy to register low on the magnesium scale. It is estimated that 80 percent of the U.S. population is deficient in magnesium....
by Dr. John Pepper | Jan 31, 2017 | Arthritis, Brain Health, Heart Health, Mental and Emotional Wellness, Nutrition
The Increasing Incidence of Alzheimer’s The incidence of Alzheimer’s Disease is growing- and growing fast. According to the Alzheimer’s Association, Alzheimer’s Disease is the sixth leading cause of death in the United States. In 2013, 84,000...
by Dr. John Pepper | Jan 25, 2017 | Brain Health, Mental and Emotional Wellness, Nutrition
It wasn’t until we started using a simple test on our family and friends did we realize how common zinc deficiency is and how crucial zinc is to overall health. Adequate zinc levels are of critical importance in DNA synthesis, reproduction, vision, taste, and...
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