by Dr. John Pepper | Mar 22, 2016 | Brain Health, Exercise, Hormone Balance, Mental and Emotional Wellness, Nutrition
It is inevitable that with each decade of life, we become more and more susceptible to deterioration and an actual shrinkage throughout parts of our brain. As this process unfolds, it brings with it a decrease in brain function often referred to as cognitive decline....
by Dr. John Pepper | Apr 22, 2015 | Brain Health, Nutrition, Women's Health
I’m sure there are many of you that lie awake in bed at night pondering this question. Well, okay. Maybe that’s stretching it. Looking further into this question could potentially be the difference between health and sickness....
![Alzheimer’s and Dementia. What Can You Do To Avoid Brain Failure?]()
by Dr. John Pepper | Mar 29, 2015 | Brain Health, Men's Health, Mental and Emotional Wellness, Nutrition, Women's Health
What steps can you take to avoid dementia or Alzheimer’s? That’s a great question and one that should be taken very seriously. Unfortunately, there are no readily available tests to determine if someone will develop dementia or Alzheimer’s. It is not...
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