“Normal” Headaches Are Not Normal

“Normal” Headaches Are Not Normal

Headaches are not normal. The body was not designed to regularly suffer from headaches. Yet, manyheadache sufferers believe that headaches arrive as a normal part of being dealt a bad hand of genes or luck.Headaches occur commonly but never as a normal part of life....
4 Easy Stretches for Lower Back Pain Relief

4 Easy Stretches for Lower Back Pain Relief

Lower back pain can be extremely debilitating and disrupt even the most basic day-to-day activities. From struggling to bend and tie your shoelaces, to experiencing agonizing pain during the workday, there are hundreds of ways in which pain in your lower back can make...
Does Barometric Pressure Really Affect Joint Pain?

Does Barometric Pressure Really Affect Joint Pain?

“I can feel it in my bones,” a common saying used to describe an intuition or a hunch, is more than an idiom for those who suffer from joint pain. Arthritis sufferers, in particular, take this adage to be more literal – they believe that their pain changes based on...