by Dr. John Pepper | Aug 20, 2015 | General Health, Nutrition, Weight Loss
In today’s world you are exposed to an ever-increasing amount of chemicals and toxins day in and day out. On average, you interact every day with over 200 different industrial-produced chemicals in an ever expanding sea of over 80,000 synthetic chemicals. While...
by Dr. John Pepper | Apr 15, 2015 | Hormone Balance, Men's Health, Nutrition, Weight Loss, Women's Health
Many people believe that simply restricting calories and exercising more are all that are needed to lose weight. But what do you do when these things may not be enough? The first 15-20 pounds comes off pretty quickly, but then things start to come to a screeching...
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