by Dr. John Pepper | Dec 15, 2021 | Arthritis, Children's Health, Digestive Health, General Health, Headache, Heart Health, Mental and Emotional Wellness
Poor posture and spinal health is becoming more and more of an epidemic with our society as more and more people spend more and more time hunched over their computers and devices. Poor spinal and postural health decreases function of all organs and systems. The advice...
by Admin | Oct 6, 2020 | Children's Health, Chiropractic, General Health
Going back to school usually coincides with annual checkups and physical health measurements. One of those check-ups usually includes a yearly physical exam from a pediatrician or family doctor. Doctors will advise on issues like diet, exercise, and vision in addition...
by Admin | Jun 30, 2020 | Children's Health, Chiropractic, General Health, Mental and Emotional Wellness
Chiropractic adjustments help the body create better posture by reducing nervous system stress, increasing mobility, and allowing greater balance and spatial awareness. Improved posture proves to have lasting effects on many aspects of function beyond just...
by Dr. John Pepper | Mar 31, 2019 | Exercise, General Health
“Sitting increased risk for diabetes, obesity and non-alcoholic fatty liver disease.” University of Missouri Research “Those who sat four or more hours a day were more likely to have developed heart disease, diabetes, or another chronic disease than those who sat less...
by Admin | Aug 28, 2018 | Children's Health, Chiropractic, General Health
The end of summer and children returning to school represents a time for check-ups and annual measurements. Toddlers and young children usually take an annual trip to a physician for baseline monitoring of blood pressure, heart, and physical wellness. Older...
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