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Could Your Mental Health Struggles Actually Be A Nutrient Deficiency?

Could Your Mental Health Struggles Actually Be A Nutrient Deficiency?

by Dr. John Pepper | Apr 25, 2017 | Brain Health, Mental and Emotional Wellness, Nutrition, Vitamin D

In a society where obesity is so prevalent, it is hard to believe that nutritional deficiencies are fairly common. Simply put, we are overfed but malnourished. These nutritional deficiencies can have a significant impact on mental and emotional well-being. There is a...

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