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Don’t Starve Your Bones On Calcium Alone

Don’t Starve Your Bones On Calcium Alone

by Dr. John Pepper | Apr 29, 2017 | Nutrition, Vitamin D, Women's Health

We often tend to think of bone health to be synonymous with calcium intake and calcium inside the bones. This relationship is only partially true. In fact, if we rely on calcium alone to build great bones, we may find ourselves dealing with some serious health issues....
Pregnancy and Chiropractic–A Winning Combination

Pregnancy and Chiropractic–A Winning Combination

by Dr. John Pepper | Feb 26, 2017 | Chiropractic, Pain, Women's Health

For many years chiropractic care has been the “go to” choice for women searching for natural means to manage the health-related preparations for motherhood. From preconception to pregnancy, to labor and delivery and through post-pregnancy recovery women have...
Medical Thermography Now Available At Our Office

Medical Thermography Now Available At Our Office

by Dr. John Pepper | Feb 2, 2017 | Arthritis, General Health, Hormone Balance, Men's Health, Pain, Women's Health

Image your body with cutting-edge Ultra High Definition Infrared Imaging providing the earliest look at the most important indicator of a potential health problem–INFLAMMATION. Inflammation is the earliest indicator of potential health challenges in the body....
Common Pain Relievers–An Underlying Cause of Female Infertility

Common Pain Relievers–An Underlying Cause of Female Infertility

by Dr. John Pepper | Oct 30, 2016 | Pain, Women's Health

Infertility can create a tremendous amount of stress and expense in families trying to have children. There are numerous causes of infertility in both men and women, but women want to be sure to check off this common, significant obstacle from their list. Recent...
Anti-Aging and Weight Loss With A Ketogenic Diet

Anti-Aging and Weight Loss With A Ketogenic Diet

by Dr. John Pepper | Sep 20, 2016 | Brain Health, General Health, Heart Health, Hormone Balance, Men's Health, Nutrition, Weight Loss, Women's Health

Is it possible to slow down or roll back your aging clock by what you are eating? Most people would agree that what you eat can have a significant impact on your health and aging. But what foods should you focus on to help you tap into the proverbial fountain of...
Six Natural Solutions To Get Rid Of PMS

Six Natural Solutions To Get Rid Of PMS

by Dr. John Pepper | Aug 21, 2016 | Hormone Balance, Women's Health

PMS is so common among women of child-bearing age that many of these women think this is normal and just a part of life. It is estimated that seventy to ninety percent of women in this age group suffer from premenstrual syndrome (PMS). Symptoms may range from mood...
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Recent Posts

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  • Finding Relief from Hot Flashes: Exploring Acupuncture and Other Natural Remedies
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