by Dr. John Pepper | Aug 22, 2023 | Heart Health, Nutrition
Hypertension, commonly known as high blood pressure, is a prevalent medical condition that affects millions of people worldwide. Left unmanaged, it can lead to serious health complications, including heart disease, stroke, and kidney problems. To combat this issue,...
by Admin | May 16, 2023 | Digestive Health, General Health, Nutrition, Weight Loss
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I will share in this article. By...
by Admin | Mar 28, 2023 | General Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S., CFMP A recent patient was concerned that despite watching her diet and taking her diabetes medication her hemoglobin A1C (HbA1c) keeps going up. Remember, HbA1c is a lab test that shows the average level of blood...
by Admin | Jul 26, 2022 | General Health, Heart Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person’s overall health. What does a person’s waist-to-hip ratio say about their health? According to the...
by Admin | May 10, 2022 | General Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP While distilled water is the purest type of water, it’s not necessarily the healthiest. The distillation process is very effective at removing potentially harmful contaminants, but it also removes...
by Admin | Apr 19, 2022 | Brain Health, Digestive Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What is restless leg syndrome? RLS is a disorder in which a person experiences uncomfortable urges to...
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