by Dr. John Pepper | Jun 12, 2023 | Hormone Balance, Men's Health, Sports Performance, Vitamin D
Testosterone is a vital hormone that plays a crucial role in men’s overall health and well-being. It affects various aspects, including muscle mass, bone density, libido, mood, and energy levels. However, testosterone levels can decline with age, leading to...
by Dr. John Pepper | Feb 2, 2017 | Arthritis, General Health, Hormone Balance, Men's Health, Pain, Women's Health
Image your body with cutting-edge Ultra High Definition Infrared Imaging providing the earliest look at the most important indicator of a potential health problem–INFLAMMATION. Inflammation is the earliest indicator of potential health challenges in the body....
by Dr. John Pepper | Sep 20, 2016 | Brain Health, General Health, Heart Health, Hormone Balance, Men's Health, Nutrition, Weight Loss, Women's Health
Is it possible to slow down or roll back your aging clock by what you are eating? Most people would agree that what you eat can have a significant impact on your health and aging. But what foods should you focus on to help you tap into the proverbial fountain of...
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by Dr. John Pepper | Apr 15, 2015 | Hormone Balance, Men's Health, Nutrition, Weight Loss, Women's Health
Many people believe that simply restricting calories and exercising more are all that are needed to lose weight. But what do you do when these things may not be enough? The first 15-20 pounds comes off pretty quickly, but then things start to come to a screeching...
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by Dr. John Pepper | Mar 29, 2015 | Hormone Balance, Men's Health, Mental and Emotional Wellness, Nutrition, Pain, Women's Health
Have you been suffering with headaches? Is this normal? Are over-the-counter pain medications the answer to these annoying nuisances? Here’s a simple checklist to identify possible underlying causes and possible solutions to correct the problem. To begin...
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by Dr. John Pepper | Mar 29, 2015 | Brain Health, Men's Health, Mental and Emotional Wellness, Nutrition, Women's Health
What steps can you take to avoid dementia or Alzheimer’s? That’s a great question and one that should be taken very seriously. Unfortunately, there are no readily available tests to determine if someone will develop dementia or Alzheimer’s. It is not...
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