by Dr. John Pepper | Sep 10, 2023 | Arthritis, Digestive Health, General Health, Heart Health, Nutrition, Sports Performance
Collagen, often touted as a beauty secret, is emerging as a true powerhouse in the realm of health and wellness. This essential protein, making up approximately 30% of the body’s total protein content, plays a central role in maintaining structural integrity....
by Dr. John Pepper | Aug 8, 2023 | Brain Health, General Health
Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing health concern worldwide, affecting approximately one in four people. It is characterized by excessive fat accumulation in the liver, unrelated to alcohol consumption. While the link between NAFLD and metabolic...
by Admin | May 16, 2023 | Digestive Health, General Health, Nutrition, Weight Loss
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I will share in this article. By...
by Admin | Mar 28, 2023 | General Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S., CFMP A recent patient was concerned that despite watching her diet and taking her diabetes medication her hemoglobin A1C (HbA1c) keeps going up. Remember, HbA1c is a lab test that shows the average level of blood...
by Admin | Sep 13, 2022 | Chiropractic, General Health
More than 70 million Americans suffer from some form of sleep problem or wakefulness. 60% of those peopleendure a chronic sleep disorder with no available cure. Drugs become the treatment of choice for nearly ninemillion Americans who need help falling asleep or...
by Admin | Jul 26, 2022 | General Health, Heart Health, Nutrition
Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate a person’s overall health. What does a person’s waist-to-hip ratio say about their health? According to the...
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