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The 9 Best Yoga Poses for Lower Back Pain

The 9 Best Yoga Poses for Lower Back Pain

by Admin | Jul 14, 2020 | Exercise, Pain, Sports Performance

Yoga is the Sanskrit word for yoke, which means to “bring together.” The goal of yoga is to bring the body and mind together through breathing, meditation, and a series of poses called asanas with the intention of making you more self-aware as to what is going on both...
What Effect Do Chiropractic Adjustments Have On Your Blood Pressure?

What Effect Do Chiropractic Adjustments Have On Your Blood Pressure?

by Admin | Jul 14, 2020 | Chiropractic, Heart Health

Blood pressure represents one indication of heart health. A doctor or nurse assesses blood pressure throughthe measured expression of two numbers. The top number is called the systolic pressure and the bottom isdefined as the diastolic number. The total blood pressure...

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